July 29, 2016
When you start to experience chest pain during exercise, it can be a scary time. After all, the first thing that is likely to pop into your head is: heart attack! Not the most comforting feeling! That said, while that isn’t impossible, the odds are actually slim that you’re having a heart attack just because […]
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January 29, 2016
When you’re trying to do your best with weight loss and exercise, the last thing you want is to fall victim to one of the common myths that are always circulating about these topics. While many of them don’t appear to make any sense, and you wonder why you believed them in the first place, […]
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