March 6, 2015
It’s so tempting to try the many fads and trends out there that promise to help you lose weight. There are so many diets, pills, products, and solutions that it can make your head spin, and yet you hear the success stories every day. Though you may feel unsure of how to get a handle […]
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December 19, 2014
The fashion industry is changing the image and perception of fitness. The term “skinny” has taken on a new meaning, and everyone wants to be size zero without an ounce of extra fat. A body that fits this description is not easy to achieve, especially not with the daily stresses people face, which leaves them […]
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